Jill's Monthly Updates
Embracing the Beauty of “AND”
Yesterday was my 28th wedding anniversary which fills me with enormous pride, awe, joy, gratitude and so much love. It was also the day that our precious girl moved across the country which,...
Your Path to Freedom Pt 4 – The Healing Power of Self-Compassion
Drum roll please...we made it! Thank you for walking alongside me these past few weeks as we've explored one of the most fascinating and life-changing subjects I know—the incredible wisdom of your...
Your Path to Freedom Pt 3 – The courage to pause
Over the past two weeks, we've been peeling back layers together and I thank you for staying with me through some very dense material - it's worth it, I promise! First, we discovered one of the...
Your Path to Freedom Pt 2 – Belonging
Welcome as we continue the second of our four-part conversation on your path to freedom . . . In the last post, we talked about one of the most important truths I know: There is nothing wrong...
Your Path to Freedom Pt 1
Good Morning, Friend. You've been on my mind and in my heart. Lately, I can't stop thinking about the quiet, often invisible ways we as women speak to ourselves. The harsh inner dialogue. ...
Summer Lovin’
A few months ago, I took a job at a local boutique. Because my coaching practice is often remote — and my office is on my property — I realized I was craving more real, live human, “peopley”...
A Celebration of our Becoming
If you’re a woman of a certain age (ahem… middle or even later-aged), you might remember the poem, When I Am an Old Woman I Shall Wear Purple. It’s been dancing through my mind lately, gently...
Back to Basics
Happy Spring, Friend. Do you know this gal … She does everything “right.”She shows up. She gives. She supports. She holds it all together.For her kids, her partner, her work, her family, her...
Making Room for Both Beauty and Pain
Sometimes — especially lately — I feel maxed out. As if my pain threshold simply cannot bear one more thing.The news.The state of our world.The suffering so many are carrying. It weighs...
Finding Peace in Heavy Times
These past few weeks have felt especially heavy. If you’re anything like me, you may be sensing both a personal and collective weight around the state of our world and our country. What I’m...