Your Path to Freedom Pt 2 – Belonging

Your Path to Freedom Pt 2 – Belonging

Welcome as we continue the second of our four-part conversation on your path to freedom . . .  In the last post, we talked about one of the most important truths I know:   There is nothing wrong with you. ▶️ If you missed that conversation, you can find it HERE   Your...
Your Path to Freedom Pt 1

Your Path to Freedom Pt 1

Good Morning, Friend.   You’ve been on my mind and in my heart.   Lately, I can’t stop thinking about the quiet, often invisible ways we as women speak to ourselves.   The harsh inner dialogue.   The impossible standards.   The constant feeling that...
Summer Lovin’

Summer Lovin’

A few months ago, I took a job at a local boutique.   Because my coaching practice is often remote — and my office is on my property — I realized I was craving more real, live human, “peopley” interaction. Also, I suspect my wardrobe needed a gentle reminder that...
A Celebration of our Becoming

A Celebration of our Becoming

If you’re a woman of a certain age (ahem… middle or even later-aged), you might remember the poem, When I Am an Old Woman I Shall Wear Purple. It’s been dancing through my mind lately, gently pulling me back to thoughts of my beloved grandmother—my Gabber. She had a...
Back to Basics

Back to Basics

 Happy Spring, Friend.  Do you know this gal … She does everything “right.”She shows up. She gives. She supports. She holds it all together.For her kids, her partner, her work, her family, her community.   And yet… she feels tired.Stuck.A little resentful,...
Making Room for Both Beauty and Pain

Making Room for Both Beauty and Pain

  Sometimes — especially lately — I feel maxed out. As if my pain threshold simply cannot bear one more thing.The news.The state of our world.The suffering so many are carrying. It weighs heavily. Maybe you feel it too. There are days when my tender heart feels...